4.9 (264) In stock
Instructions for the kneeling ab wheel roll-out. See how the exercise is performed, the proper technique, and which muscles are worked.
How to do AB WHEEL Rollouts the Right Way (3 Tips!)
StrengthLog's 3-Day Bodybuilding Split – StrengthLog
Leg and Ab Workout for Strength and Muscle Mass – StrengthLog
18 Best Ab Workouts - Ab Exercises to Build Core Strength
Leg and Ab Workout for Strength and Muscle Mass – StrengthLog
PHUL Workout Routine: Program & Guide – StrengthLog
Ab Roller / Wheel Rollout / Kneeling Roll Extensions – WorkoutLabs Exercise Guide
How to do Ab Wheel Rollouts Correctly and Safely [Video + Guide] - The White Coat Trainer
Ab Roller: Kneeling Roll Out
How to do Ab Wheel Rollouts Correctly and Safely [Video + Guide] - The White Coat Trainer