4.9 (681) In stock
Lose Weight—From A Chair!, How to easily & gently maximize your calorie burn during exercise & keep those calories burning even once you’re done., 7
Gentle Seated Weight Loss Digital Class
How The Slow & Gentle Movements Of Tai Chi Help You Get Stronger & More Flexible—Without Putting Strain On Your Back Or Joints, The low-impact
Beginner Tai Chi for Body and Mind Health Digital Class
Better5
Better5.com - Gentle Fitness and Healthy Living
Better5.com - Gentle Fitness and Healthy Living
Better5
The Only Type Of Cardio You Can Do From Home That Won’t Hurt Your Joints, Here’s how you can still do cardio and stay active at any age & any physical
5 Day Chair Cardio Digital Class
7 Days Gentle Pilates Class Digital Class – Better5
Finally, Cardio That Doesn’t Feel Like Cardio!, Get all the stamina-boosting, heart health benefits of cardio exercise—in a fun & low-impact way., 7
Couch Boxing Cardio Digital Class
Better5.com - Gentle Fitness and Healthy Living
Melt Your Stiffness Away With A Gentle Stretching Routine That You'll Actually Enjoy Doing Every Day, Improve your mobility, range of motion
Daily Stretches For Full Mobility Digital Class
Get our 4 most popular classes for improving your mobility, strength & posture for only $27, Variation is the spice of life! With this 4 class bundle
Chair Pack With Pelvic Reset Digital Class
Better5.com - Gentle Fitness and Healthy Living
5 Day Class of Essential Fitness Movements For Healthy Aging - Volume – Better5
Get instant access after purchase., Instructor: Maria Raitt, Who is this class for?, People looking to improve their overall body function and work
5 Day Class of Essential Fitness Movements For Healthy Aging Digital Class
