Whole Food, Plant-Based Diet Guide - Center for Nutrition Studies

The whole food, plant-based diet features simple science based guidelines. Eat whole plants such as grains, nuts, vegetables, and fruit. Avoid animal products such as meat, fish, eggs, and dairy. Avoid processed, artificial junk foods. Avoid added fats and sugars.

Whole Food, Plant-Based Diet Guide - Center for Nutrition Studies

Whole Food Plant-Based Articles - Center for Nutrition Studies

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Plant-Based Diet: What to Eat and a 14-Day Sample Menu

Plant-Based Diet: What to Eat and a 14-Day Sample Menu

Maria Jose Hummel, PhD, MPH, MS, DipACLM on LinkedIn: This was a great opportunity to feed people healthy food and help heal the…

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T Minus 2 Days to the New Year - Eating Whole Food Plant-Based

Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide

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