Did Covid Really Change Our Fitness Habits?

In Seattle, virtual workouts can only get you so far, apparently, with local gyms Fremont Health Club and Orangetheory reporting rebounds in attendance.

Why long COVID can cause exhaustion, or post-exertional malaise

Five healthy habits net more healthy years - Harvard Health

Slipping into old habits allows COVID-19 to creep back

Did Covid Really Change Our Fitness Habits?

How to stay fit and healthy during coronavirus (COVID-19) Pandemic

Health & Wellness

Coronavirus Seattle Met

COVID has changed our exercise habits, but it doesn't have to be

Social Distancing Is Impossible on Most Seattle Sidewalks

COVID-19 Impact on Our Lives

How (and when) to start exercising again after COVID-19

HealthyAtHome - Physical activity