Hip Hugger Rear Delt Row - ATHLEAN-X Inspired #shoulderworkout #athleanx #shorts

The Hip Hugger Rear Delt Row really hits the upper back and rear delts in an affective way. Do a slight crouch and starting with your arms fully strected out

Best Delt Exercises, Deltoid Workout

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Best Delt Exercises, Deltoid Workout

Shoulder Exercises Ranked (BEST TO WORST!)

Hip Hugger This “Hip Hugger” will absolutely light up your often

Best Rear Delt Exercises, Bulletproof Shoulders

Best Shoulder Workout, Perfect Shoulder Workout

Best Rear Delt Exercises, Bulletproof Shoulders

Athlean-X Shares Dumbbell Shoulder Exercise to Build Bigger Delts

ATHLEAN-X Shorts

Stop Doing The Rear Delt Fly!

Hip Hugger This “Hip Hugger” will absolutely light up your often

Hip Hugger This “Hip Hugger” will absolutely light up your often

Athlean-X Shares Dumbbell Shoulder Exercise to Build Bigger Delts

Shoulder Exercises Ranked (BEST TO WORST!)