Yoga Therapy: Definition, Techniques, and Efficacy

Yoga therapy draws on yogic principles and practices such as yoga postures and breathing techniques, to improve mental and physical well-being.

Stress Therapy: Techniques, Effectiveness, & More

Feldenkrais Method: A Guide to This Type of Somatic Movement

Health Benefits of Yoga: How Long It Takes to Truly See Results

JFMK, Free Full-Text

JCM, Free Full-Text

Yoga Therapy: Definition, Uses, Benefits & Limitations

Mindfulness in Counseling: 8 Best Techniques & Interventions

Yoga Poses for Ulcerative Colitis

Stress Therapy: Techniques, Effectiveness, & More