Cardio After Leg Day: Should You Do it? - Inspire US

Cardio after leg day is perfectly fine and can even provide a number of benefits, such as improved recovery and reduced soreness to the muscles of the legs.

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Cardio After Leg Day: Should You Do it? - Inspire US

Cardio After Leg Day: Navigating Your Recovery

Is it better to workout everyday or rest on weekends? - Quora

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