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Megaformer workouts are all the rage. We embarked on a 30-day Lagree challenge to see if it's worth the hype; here are the results.
FIT FRIDAY: LAGREE FITNESS + 30 DAY ABS CHALLENGE
Lagree Method Workout: The Complete Guide
Why Goat Yoga Is All the Rage
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The 3-2-8 Method: A Workout Worth Exploring?
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Rebecca Norris, Author at HUM Nutrition Blog
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TIPS THAT HELPED ME ACHIEVE MY DREAM BODY 💪