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Fulfilled by our friends at POPFLEX®This Super 90 Day Journal edition is bigger than our original version, designed with more writing space, thoughtful recaps, and full page spreads for each day of your journey. With double the space, you can now focus a little more on reflection, notes, and journaling in addition to
Fulfilled by our friends at POPFLEX®This Super 90 Day Journal edition is bigger than our original version, designed with more writing space, thoughtful recaps, and full page spreads for each day of your journey.
With double the space, you can now focus a little more on reflection, notes, and journaling in addition to your daily workouts and meals.
For those of you who love to get every day’s detail in, this one’s for you.
Why the 90 Day Journal?
When Cassey embarked on her 90 Day Journey, she didn’t know what the end of the journey would look like, but she knew that it didn’t matter. What mattered was the journey itself. She promised not to take a single day for granted and instead, focused on finding joy through every part of the experience.
Journaling gave Cassey the opportunity to meditate on her new transformation. She got in the best mental and physical shape of her life in those 90 days and it wouldn’t have been possible without the ability to keep her thoughts and progress in one place.
What started as empty pages in a notebook turned into this exact 90 Day Journal. Every single aspect of this journal has been thoughtfully designed so that you, too, can experience your own powerful and unapologetic transformation.
Are you ready? Let’s go!
Sculpt: A Protein Cookbook by Cassey Ho by POPFLEX® – The Olde Soul
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