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Hi! I am participating in the new EPIC challenge by Caroline Girvan and I hope you are too. If you are not I hope I give you some motivation to do it. So yesterday was a rest day and I so I took…
My progress on EPIC 1… 57 to 58.5kg in 2 months :) : r/PetiteFitness
DAY 6 of EPIC Dumbbell Arms and Abs Workout 40 Minute
December to June results [Epic Beginner, l, ll, lll] : r/CarolineGirvan
epic heat – Bobbieness
Day 10 of EPIC 30 Min Full Body Burpee HIIT Workout No Repeat
CALCULATED Dumbbell Full Body Workout
My progress on EPIC 1… 57 to 58.5kg in 2 months :) : r/PetiteFitness
Disciplined Dumbbell HIIT Workout / Full Body
EPIC Heat Program
EPIC ABS AND GLUTES – Dumbbell Workout, Hip Thrusts
Caroline Girvan, an EPIC Review by a Physical Therapist - CalorieBee
