Exercise for Older Adults DVD, Senior Muscular Conditioning Workout DVDs, Aerobic Step Exercise

This DVD provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform, and features eight separate videos discussing topics such as muscular conditioning workouts, total body stretch, and aerobic exercise.

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Description Fit Over Fifty provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform. Featuring eight

Fit Over Fifty

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Exercise Videos & DVDs for Seniors

Exercise for Older Adults DVD, Senior Muscular Conditioning

Elderly Strength Training And Exercises For Seniors

Full Body Workout DVD For Seniors - Fitness With Cindy

These are our golden years, but a strong and mobile body is required to spend them doing the things we love. Traveling, gardening, playing with

Full Body Workout DVD For Seniors - Fitness With Cindy