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This program's purpose is designed to produce quick size by working non-specifically (four different aspects of each muscle) – in other words, it is not a shaping course. Now, the muscle to receive the most work is the muscle you start with. I always start with the arms. So, this is how I will set
Vince’s Six Week Bulking course is a no-frills routine designed to give you maximum muscle size in a short space of time., Whereas many ‘bulking’
Vince's Six Week Bulk Course
Classic Physique Builder: Classic Physique Building Tip for
Vince's 6-Week Bulking Course - Kindle edition by Bench, Critical. Download it once and read it on your Kindle device, PC, phones or tablets. Use
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