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Editor’s note: This article was last updated on January 3, 2024. Quick question — are you slouching right now? Be honest! There’s a good chance your lifestyle makes maintaining good posture seriously tough. It’s something nearly all of us struggle with. It’s difficult to sit up perfectly straight when you’re hunched over your keyboard or phone all day. Even when you’re relaxing on the couch, you want to do just that — relax. We’re not constantly thinking about pushing our shoulders back when we
Editor’s note: This article was last updated on January 3, 2024. Quick question — are you slouching right now? Be honest! There’s a good chance your
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