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Reusable period disc with a barely-there feeling. Designed for comfortable insertion, easy removal, and up to 12 hours of leak protection, period sex included. Made in USA First Thing First: To ensure your disc functions properly, sanitize it before use by boiling it in water for 5-7 minutes. Insert: Squeeze the disc to form a figure 8. Sit, squat, or raise one leg. Guide the back rim of the disc into your vagina. Tuck: With that same index finger, tuck the front rim up and behind the pubic bone to position the disc. Remove: Relax your pelvic muscles and bear down like you are having a bowel movement. Hook your index finger under the front rim of the disc and gently slide the disc out.
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