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Mobility is the ability of a joint to travel in its full range of motion (ROM) without any constraints or pains. Flexibility, on the other hand, is the ability of a muscle to fully lengthen.
Minnesota Movement is dedicated to providing efficient and effective Chiropractic Care and Rehabilitation to the Minnetonka, Excelsior, and Shorewood area. Here at Minnesota Movement, we aim to implement a recovery program aimed at identifying and treating the WHY of the ailment that our patients are experiencing by integrating chiropractic with specific soft tissue treatment, rehabilitation, and nutrition. In doing so, we seek to give you the empowerment and tools necessary to get better faster and stay better longer.
Best way to stretch for low back pain! — Excelsior and Minnetonka
Regular, ongoing chiropractic care can help you increase and
Chiropractic Care for Improved Hip Mobility — Bird Chiropractic
Increase your Flexibility with Control of Mobility — Excelsior and
How to Improve Joint Mobility and Flexibility - Solgar
Book a Chiropractic Appointment — Excelsior and Minnetonka
How to Improve Joint Mobility and Flexibility - Solgar
Flexibility vs. Mobility: What's the difference? — Excelsior and
Excelsior and Minnetonka Chiropractor
Psoas Strength and Flexibility: Core Workouts to Increase Mobility
Improve Your Flexibility with Chiropractic Care • Collins
Flexibility vs. Mobility: What's the difference? — Excelsior and
MN YOGA +Life™ Winter/Spring 2017-18 by YOGA + Life® Magazines
Chiropractic Increases Range of Motion and Flexibility
