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As a runner, it's vital that you have the right equipment, as you would in any sporting endeavor. Obviously, you have things like shoes and clothes covered, but many people forget about calf compression sleeves. These are important for a number of reasons, so let's look into why you should be wearing calf compression sleeves when you run. The Importance of Calf Compression Sleeves for Runners - Compression Sleeves Limit Swelling. The technology in compression sleeves limits swelling in the body by providing proper circulation when you need it. This is crucial for runners, especially those running long distances, and for those runners who are older or not in peak shape. Your legs will suffer strain no matter how perfect your form. Calf compression sleeves will improve blood flow and increase muscle stabilization, which is a major deterrent to nagging injuries
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