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9 Ways You're Ruining Your Hip Thrusts - Coach Mark Carroll
I'm pretty new to lifting. How can I improve my form. My lower back was sore for days after this workout : r/strength_training
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11 Rules of Barbell Etiquette
The Best Workouts to Try If You Have Bad Shoulders (and Some to Avoid)
Eric Bugenhagen says rounding of the lower back during a behind the back deadlift is OK as the weight is in the midline of the body. I can't find any literature on
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