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Practising Yoga poses that clear your throat chakra supports your intention to speak your truth and helps keep your neck (where a lot of tension is stored) looser and more mobile. Move through Cat-Cow, Plow, Shoulderstand, and Fish in this intermediate sequence.
Yoga Poses for your Throat Chakra
5 Yin Yoga Poses for the Throat Chakra - Yoga with Kassandra Blog
Top 5 yoga poses to balance the throat chakra - Yoga with Lolli
12 Yoga Poses For Throat Chakra To Discover Your Voice And Confidence - yogarsutra
The Throat Chakra or Vishuddha - Ekhart Yoga
Chakra Yoga: Balance 7 Chakras With Yoga Poses – Meditation Music Library
Throat Chakra Yoga Practice - 20 Minute Yoga Flow To Balance The Energy Of The Throat (Vishuddha)
Throat Chakra Healing Guide Vishuddha Chakra – 7 Chakra Store
Throat Chakra - Meaning, Heal & Balance Vishuddha
