CrossFit iQ - Wed. 11/18/20 Clean Complex - Build to Heavy Set 1

Edinburgh Festival Fringe programme 2006 by Edinburgh Festival

Newsline

Big Clean Complex” WOD

Tues. 12/15/20 Power Cleans - Build To Heavy 3 Wod - For Time Buy

Tues. 01/05/21 Power Cleans - Build To Heavy Unbroken 3 Reps Wod

Billy Kimber

WOD and Scores - LN CrossFit Lincoln UK - Wednesday 8 June - LN

Tues. 01/12/21 Barbell Complex - 5 Sets 3 Deadlifts 2 Hang Power

CrossFit

CrossFit iQ - Wed. 11/13/19 Wod - For Time (40min. Cap)

Biblical EQ - The Pneuma Foundation

CrossFit iQ - Tues. 10/13/20 Snatch Complex - 10min. 1 Snatch

Kettlebell Clean Squat and Press (single) - Body Torque