4.6 (191) In stock
Looking for a low-impact workout on the Gold Coast? Discover the benefits of barre classes and Pilates, and find out which one suits your fitness goals.
Boutique wellness and movement spaces on the Gold Coast QLD and Northern Rivers NSW. Specialising in Reformer Pilates, Mat Pilates, Yoga, Barre’, Meditation, Physiotherapy and Massage. On site Physiotherapist and Remedial Masseuse in our Tugun studio.
What is Functional Fitness Training?
Barre vs. Pilates vs. Yoga: Which Method is Right for Me? - Neighborhood Barre
The Body Method — Barre Classes vs Pilates: What's the difference?
What Is A Barre Class? – A Beginner's Guide to Barre Workouts
Lagree vs. Pilates
Barre vs Yoga vs Pilates: Which Is Right for You? - Physique 57
3-2-8 Pilates Method: Meaning, Practices, Benefits - Yottled
Barre vs. Pilates vs. Yoga: How Do They Compare?
The Benefits of Barre Workouts - Fitbit Blog
Pilates for Weight Loss: Does It Work?
What Pilates or Barre Teacher Training is Actually Like - Barre Body
