Change Up Your Leg Day With These 10 Unique Squat Variations

Are you stuck a squatting rut? Try any of these 10 squat variations for targeted leg gains and improved mobility. Then thank us later.

/cdn/shop/articles/leg-day-w

The Dumbbell Leg Workout to Build Lower Body Strength and Size

Alex Polish, Author at BarBend

All Articles, Page 199 of 505

The Best Squat Variations to Spice Up Your Leg Day – UPPPER Gear

Images

5 Squat Variations to Tone Your Glutes and Legs

Alex Polish, Author at BarBend

25 Best Leg Exercises for Strength

Squats: 3 variations for leg day workouts to get stronger thighs

45 Squat Variations to Maximize Your Workout