Katy Hearn Winter Challenge - A Can of Sardines

Most of the stuff I've posted on here has been focused on my writing, but I haven't really been doing much of that lately. I went through a major life style change recently and I'd like to share that

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Katy Hearn Official Website

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Get Fit with Katy Hearn's Winter Challenge!

KH Winter Challenge '16

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Katy Hearn Official Website

Sesh: Strength Training for Women