7 Week Rotation (Caroline Girvan, Heather Robertson, Naomi Joy) – 2 Lazy 4 the Gym

This rotation is a combination of workouts from 3 different trainers: Heather Robertson, Caroline Girvan and Naomi Joy. This rotation reflects the way I work out. My rotations are primarily a combination of workouts from these 3 trainers. This rotation was requested for people that own a rebounder and like to mix things up. In…

FUSED Glutes & Core Workout – Giant Circuits

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BEASTMODE LOWER BODY WORKOUT – Legs, Quads, Hamstrings, Glutes

Full Body FUSE Workout EPIC Heat – Day 4 – 2 Lazy 4 the Gym

Day 8 of EPIC Dumbbell Upper Body Workout – 2 Lazy 4 the Gym

Intense Strength Supersets // Full Body Unilateral Workout – 2 Lazy 4 the Gym

LIFTED Lower Body Workout – Dumbbell Leg Day - 2 Lazy 4 the Gym

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Heather Robertson – 2 Lazy 4 the Gym

Rotation – 2 Lazy 4 the Gym

fundraising –

CGX: Iron Program Day 4: Full Body – 2 Lazy 4 the Gym