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Sometimes, we forget the toll that hard work can have on our mind and body. This Monday, disconnect from stress with some quick self-care tactics for a happier you.
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Racing Welfare on X: #MentalHealthAwarenessWeek is also about looking after your own mental health as well as others Being kind to yourself & practising self-care can have positive effects on all aspects
📚Ease the finals frenzy with Mindful Monday at Trexler Library. 👈 Swipe left for some tips curated by PACE on how to de-stress and find…
Have Your Tea & Drink It Too: A busy Mom's Guide to Guilt Free Self-Care and Relaxation: Elizabeth, Cordelia: 9798609994875: : Books
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