Can doing push-ups in your 40s lower your risk of heart disease

Push-ups and moderate exercises directly affect the heart by improving its tolerance threshold, reducing blood pressure, reducing stress hormones, lowering LDL and releasing endorphins, says Dr Vishal Rastogi, Director, Interventional Cardiology, at Fortis Escorts Heart Institute

Is it safe to do 100 push-ups every day? - Quora

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Men who can do over 40 push-ups are at a 96% lower risk of heart disease, study finds

Study: Men who can do 40 push-ups have lower risk of heart disease

Stop Doing 100 Pushups A Day, Push Up Challenge

6 simple exercises to improve your heart health

6 simple exercises to improve your heart health

Why Men Who Can Do 40 Pushups May Have Better Heart Health - United States

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How Many Push-Ups Can You Do? It May Be a Good Predictor of Heart Health - The New York Times