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If you or someone you know is extremely into fitness, they have probably asked you how many pushups you can do. Pushups are one of the hardest upper body workouts to complete. They build strength, muscle, and endurance. Keep reading to see if you can complete the 30 day pushup challenge.
If you or someone you know is extremely into fitness, they have probably asked you how many pushups you can do. Pushups are one of
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The 30-Day Push-Up Challenge for Upper-Body Strength