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Squats are known for building and strengthening the glutes and quads, but what about the rest of the muscles in your lower body? Do squats work calves?
The squat is the ideal exercise. You engage your full body to perform it, build strength and muscle and burn calories. Besides developing the muscles on your lower body, it also strengthens your core tremendously. Squats are known for building and strengthening the glutes and quads, but what about the rest of the muscles in your lower body? Do squats
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Calf Exercises
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