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Anatomy The calf muscles comprise of the gastrocnemius and soleus muscles. The gastrocnemius is one of the main plantar flexors of the ankle. It is comprised of two muscle bellies, with the medial head having a mechanical advantage. It is therefore able to generate more force, making it more susceptible to injury compared to the
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🚨 3 CALF STRAIN REHAB EXERCISES 🚨 The calf muscle consist of the gastrocnemius and soleus which merge into a commo…
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