COMP] toestand variation : r/yoga

Young Attractive Woman Practicing Yoga, Doing Toe Balance, Variation Of Extended Hand To Big Toe Pose With Squat, Working Out Wearing Sportswear, Indoor Full Length, Isolated, Grey Studio Background Stock Photo, Picture

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Want to mobilize your thoracic spine?! Thia is a great standing flow r

COMP] I love using this sequence to enter toestand pose. I'm sharing with the hope it's useful to those working on the same pose. : r/yoga

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