Chronic Ankle Instability (CAI) - Structura Body Therapies

The ankle will give out on the lateral side of the ankle. Or the outer side of your ankle. Ankle injuries can be frustrating because every movement whether walking, trying to do an activity or by just simple standing. It stops you from doing things you want to do. Living in discomfort.      

Management of Chronic Ankle Instability - Physiopedia

PDF] An Updated Model of Chronic Ankle Instability.

Hertel's CAI model (Hertel, 2002)

Diagnosing and Managing Chronic Ankle Instability

Prevalence of chronic ankle instability in different sports

Sinus Tarsi Syndrome - Physiopedia

PDF) The Prevalence of Pain in People With Chronic Ankle

Managing ankle sprains and chronic ankle instability with bracing

Wellness & Mobility Resources - Structura Body Therapies

Chronic Ankle Instability Risk Identification - Physiopedia

Chronic Ankle Instability - Physiopedia