Brest Pilates - A quote from Joseph Pilates. A body with balanced strength and flexibility is less likely to be injured.

46 Inspirational Joseph Pilates Quotes (PILATES)

46 Inspirational Joseph Pilates Quotes (PILATES)

25 Joseph Pilates Quotes From the Founder of The Fitness Class

Joseph Pilates Quote: “True flexibility can be achieved only when

Joseph Pilates Quote: “A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics o”

20 of Joseph pilates quotes

25 Joseph Pilates Quotes To Encourage Mind-Body Connection

25 Joseph Pilates Quotes From the Founder of The Fitness Class

46 Inspirational Joseph Pilates Quotes (PILATES)