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A guide to the energetic principles and yoga techniques of Brahmana (to expand, nourish, or increase) and Langhana (to reduce, eliminate, or decrease).
The Harmony of Brahmana and Langhana Practices, by Patrick Ryan
Seven Castles
How to manage your body budget: The Brhmana-Langhana model - Sequence Wiz
Immerse yourself in a revitalizing Hatha Yoga session designed to cater to practitioners of all skill levels. This transformative experie
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Yogi Ramacharaka The Science of Breath - Illustrated by Yogi Ramacharaka, Paperback, Indigo Chapters
Emily Light Yoga Yoga Therapy & Online Yoga Classes
10 Min Soothing Yoga YOGA TO AWAKEN YOUR FEMININITY
Look Within to See Beyond — Emily Light Yoga
Emily Longfellow - One Fire Hot Yoga Festival 2016
