Books to Help You Cope With Anxiety

Featuring a variety of methods, philosophies, and experts, these books will help you learn new ways to cope with your anxiety and stress.

My top 5 books for anxiety. – Aurora's Mama

This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by

Helping Children to Cope with Change, Stress and Anxiety: A Photocopiable Activities Book

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The Nature Cure: A Doctor's Guide to the Science of Natural Medicine (Paperback)

How to Stop Overthinking : Silvia Watson (author), : 9798701123722

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