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Kayla Itsines of Bikini Body Guides launched Low Impact with Kayla, a new 8-week workout program featuring low-impact workouts. The program features workouts that are safe alternatives for people recovering from hip, knee, ankle, or other joint pain or injuries.
Kayla Itsines: The personal trainer turned Instagram star on
Instagram star Kayla Itsines demonstrates 'quick burn' Leg
Exercise Progressions for the Glute Bridge
15-Minute Lower Body Workout from Kayla Itsines' New Low-Impact
GLAMOUR's new fitness columnist, Kayla Itsines, on the ultimate
Low Impact 15-Minute Upper Body Workout from Kayla Itsines
My On-The-Go Fitness Solution: Kayla Itsines' Bikini Body Guide
Kayla Itsines Has Officially Renamed Her Infamous Bikini Body Guides
15-Minute Low-Impact Express Ab Workout With Kayla Itsines
15-Minute Lower Body Workout from Kayla Itsines' New Low-Impact
Try the Full-Body Workout Kayla Itsines Created Just for Glamour