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The Block winners Alisa and Lysandra Fraser have revealed their five health and fitness secrets for staying in shape while they juggle their business with being mums.
The Block judge Shaynna Blaze hits back at twins' bathroom tantrum
Ex-The Block stars Alisa and Lysandra Fraser at The Dressmaker
Block twins Alisa & Lysandra on life after the police & starting
The Block where are they now: A look at where Block favourites
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Alisa & Lysandra Interior Designers Adelaide
The Block where are they now: A look at where Block favourites
The Block 2023: Why homes from the hit TV show are a terrible buy
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Alisa and Lysandra win the coveted kitchen reveal on last night's
Block Stars Alisa and Lysandra Launch Al.ive Body