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Bikram yoga is a hot yoga style that is practiced in studios' having temperature 41°C with 40% humidity. This temperature of Bikram Yoga is beneficial in losing weight & detoxify the body.
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Hot or not? Bikram no more beneficial than any other yoga, says vascular study, Medical research
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Hot Yoga Benefits: Science-Backed Facts and Safety Tips
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Hot Yoga Benefits: Science-Backed Facts and Safety Tips
Hot or not? Bikram no more beneficial than any other yoga, says vascular study, Medical research
