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Pilates x strength 7 day transformation routine❤️🔥 Day 1: upper body, Upper Body Tone Workout
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Bikini body arms✨ Lean and slim arm workout Dumbbell only
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45 min UPPER BODY WORKOUT, Arms, Chest + Back, Dumbbells Only
Michelle MP (@shell_m_p) on Threads
dumbbellarmworkout
TOTAL ARM WORKOUT-Dumbbell only!!