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The Pilates Bible: The Definitive Guide to Pilates Exercises: The

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NEW WALL PILATES FOR SENIORS, eBook by Anthony White, A Comprehensive Guide to Wall Pilates Workout with STEP-BY-STEP Exercises for Seniors and Beginners for Bettering Flexibility, Balance, and Strength, 1230007126819

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The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and

The Pilates Bible: The Definitive Guide to Pilates Exercises: The Definitive Guide to Pilates Excercise

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