Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

Benefits of Placing a Pillow Between Your Legs: Explained – Sunday Citizen

Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Sleeping with Pillow between Your Legs: Benefits, How to Do It - Mummy Matters: Parenting and Lifestyle

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