Splinting vs. Corseting: What's the Best Way to Close Your Diastasis? – diastasisrehab

Learn the difference between wearing a corset for waist training and using a splint to heal your diastasis recti. Discover why a corset can weaken your abdominal muscles and how the splint helps strengthen and support them for optimal healing.
Ever since the corset has been invented, the pressure has been on for a tiny waist. Many celebrities and public figures have snapped pictures of themselves ‘waist training,’ which involves the use of wearing a modernized corset while working out … Continue reading →

The Best Diastasis Recti Exercises To Heal Your Core

Does A Corset Help With Diastasis Recti?

Post-Natal FITsplint™

Diastasis Recti - 5 Healing Exercises from the creator of Mutu System

Wearing the Diastasis Rehab Splint with Extenders during Pregnancy - Julie Tupler, RN

How does one recover from diastasis recti without surgery? - Quora

Fixing postpartum diastasis recti years later: Is it too late? - Orchard Clinic

Can my Diastasis Recti close all the way?

Diastasis Recti: What It Is, and How to Assess, Prevent, and Heal It - PILATESBODY by Kayla

Diastasis Rehab Splint Modifications Julie Tupler,RN