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These exercises are a great starting point, but they’re by no means the ultimate guide for building a V taper. Luckily, Tapered have you covered for that, too. If you’d like further advice, check out our Ultimate V-Taper Booster Workout guide.
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DEVELOP A V-TAPER IN YOUR BACK - Rob Riches — Fitness Model, Competitor, Author, & Producer
Build Your Classic V-Taper
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build a wicked v-taper in record time!
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