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Setting aside legs, the back is probably the most difficult part of the body to work out mostly because it’s a major pain to endure for the rest of the week. In fact, many bodybuilders and fitness enthusiasts share the fear of going through the best back workouts simply because it involves exercises that seem simple but are relatively tougher and more excruciating than others.
Setting aside legs, the back is probably the most difficult part of the body to work out mostly because it’s a major pain to endure
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5 Lat Exercises for Explosive Back Development - Muscle & Fitness
