Incline Push Up: Benefits, Muscles Worked, and More - Inspire US

The incline push-up is a beneficial multi-joint compound exercise targeting the pectoralis muscles, the triceps brachii, and the anterior head the deltoids.

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The Incline Push-Up: A Comprehensive Guide

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The Incline Push-Up: A Comprehensive Guide

The Benefits of Incline Push-Ups

Incline Push-Ups: How to, Benefits, and Modifications