Bench press for women: why it's important to bench

Should women bench press? Yes, of course. So why are women put off benching and why is the chest strengthening exercise so important empowering? A powerlifter explains…

Is the bench press really necessary?

Is bench press better than push-ups? - Happiest Health

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The Best Chest Exercises for Women (and Men) – UPPPER Gear

While bench pressing, my arms give out long before my chest. What am I doing wrong and how can I fix it? - Quora

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How to Bench Press: Muscles Worked & Proper Form – StrengthLog

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How to Bench Press: The Setup STOP Doing This! — Testify Strength & Conditioning

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Dumbbell vs. Barbell Bench Press: Is One Better Than the Other?.