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Join us for an accessible all-levels "Being Yoga" class moves at a slow pace while weaving together breath and yoga postures. This class teaches the importance of pranayama, mindfulness, and connecting deeply with oneself and nature. Open to all members of the University community. Dress comfortably, bring a yoga mat and a full-size bath towel
Spirituality : Spiritual Masters Life And Teachings: Kriya Yoga is a scientific art of perfect God Truth union and Self-Realization.
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