Total Beginner Workout DVD - Fitness With Cindy

New to fitness? Not sure where to start? My Start Today DVD for total beginners has everything you need. This all-in-one product will help you ease into exercise and get on the path toward a healthier, fitter, more energized you. Go at your own pace with more than 80 minutes of material, including seated cardio and seated strength options. DVD includes: Cardio, chair cardio, weight training, chair weight training and balance Exercises are led by AFAA certified group fitness instructor Cindy Brehse. Cindy is a Golden Hearts Active at any Age Senior Fitness Specialist and Silver Sneakers certified. FREE SHIPPING within the United States!

Fitness Programs Archives - Fitness With Cindy

Workouts Workouts for Runners

New to fitness? Not sure where to start? My Start Today DVD for total beginners has everything you need. This all-in-one product will help you ease

Total Beginner Workout DVD - Fitness With Cindy

New to fitness? Not sure where to start? My Start Today DVD for total beginners has everything you need. This all-in-one product will help you ease

Total Beginner Workout DVD - Fitness With Cindy

CrossFit Cindy: The Perfect Workout With Minimal Equipment

Silver Sneakers 10 Minute Cardio Workout

20 Minute FULL SEATED Beginner Indoor Cycling Workout

Move - The New York Times

Cindy Crawford - The Next Challenge (DVD, 2004) for sale online

Sweat Fitness

25 Minute Workout For Seniors To Build Endurance

Cindy Crawford - Shape Your Body Workout (DVD, 2004) for sale

Beginner Exercise Schedule

Re:MOVE//Training Fitness Trainer in Mount Juliet