Prenatal And Postnatal Workouts: Barre3's Approach - barre3

We're sharing the details of our approach to prenatal and postnatal fitness and modifications for making any barre3 workout pregnancy-friendly.

My Pregnancy Essentials

Barre3 Prenatal And Postnatal Workouts

Full Body Prenatal Barre Workout, Gentle Barre

Reader's request: How to add barre workouts into your routine - The Fitnessista

Prenatal Pilates Barre Sculpt 35-min Pregnancy Workout (1st, 2nd, 3rd Trimester)

barre3 on the App Store

Mom + Baby Fitness, Prenatal Classes Calgary, Postnatal Workout YYC

Barre3 Archives - The Barre Blog

barre3 Free Trial

25-Minute Prenatal Barre Workout (No Equipment)

The Barre Code Pittsburgh