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Fitness Expert Jennifer Galardi gives you a complete introduction to barre and how to use the Gaiam mini-ball. The 20-minute standing routine will elevate your heart rate, strengthen your core and tone muscles.
Gaiam : Target
Gaiam : Target
Top Yoga Apps Free International Society of Precision Agriculture
Gaiam Portable Pilates Resistance Exercise Bar
Best overall: The Gaiam Restore Pilates Bar
Gaiam : Yoga & Pilates Equipment : Target
Pilates Kit - Our Gaiam pilates bar kit includes everything needed to perform a variety of Pilates reformer-style movements to help get leaner looking
Gaiam Restore Pilates Bar Reformer Kit - Home Fitness Equipment for Total Body Workout - Includes Bar, Two 30-Inch Resistance Band Cords with Attached Foot Strap Loops - Exercise Guide
Recovery Resources - Gaiam
Gaiam Wellbeing Core & Back Strength Ball (new) 109e for sale online
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Evolve by Gaiam Coreplus Reformer, Pilates Flexbands, Dual Resistance Tube, One Size