Barefoot and performance: Discover your full potential

How fast can you run? And how fast would you be able to run if someone cramped you into a corset and tight skirt? Just imagine it – yes, ladies and gentlemen. Your feet feel the same in classic footwear. They’re not cut out for a narrow design, tip and thick sole, no less a heel. 

Barefoot Running: Pros and Cons of Running Without Shoes

Barefoot Transition To Strong Healthy Feet: Training by Sean Haber in TrainHeroic

Reflexology 101: A Complementary Therapy for Pain Relief, Reduced Stress, and More

Is Going Barefoot Bad for Your Feet?: Tuscaloosa Orthopedic & Joint Institute: Orthopedic Surgeons

One of the Hidden Benefits of Grounding May Be Better Sleep

The Mentor Effect: The Secret To Rapid Success by Limitless Life

Why you should embrace your foot calluses

What Is Grounding and Can It Help Improve Your Health?

Is walking barefoot safe? Tips to keep in mind, amazing benefits explained

Grounding: Benefits, Risks, and More

Vivobarefoot, Barefoot Shoes, Minimalist Footwear

Vivobarefoot - What healthy feet look like! ⠀ Strong

Walking Barefoot: 6 Health Benefits And Risks