19 Resistance Band Exercises For Full-Body Workouts

Resistance bands are cheap, portable, and an easy way to add another level to your workouts. Here we have 18 resistance band exercises that can be done at home.

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Get a Full-Body Workout with These 5 Exercises

19 Resistance Band Exercises For Full-Body Workouts Band workout, Resistance band exercises, Fitness body

19 Resistance Band Exercises For Full-Body Workouts

Light Up Your Arms and Abs with this Resistance Band Workout! 5 Exercises, 30 seconds each, 4 Rounds Total!

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What are the benefits of resistance bands?

A 30-day strength training routine — no equipment required

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